Pilates was developed by Joseph Pilates and is an exercise method for both the body and sprit. The Pilates exercises promote balanced development of all muscle groups, and if done regularly, they have a positive effect on posture and attitude, and promote a more supple and gracious way of moving. Pilates is offered as an open session or in the form of a Group class.
Day | Time | Location |
Thursday | 18:00h - 18:55h | SC 5 |
Sunday | 9:30-10:30h | SC 6 |
Start | 2 September 2024 | |
Language | EN/NL |
This group lesson is given in the form of an session throughout the year (with the exception of the UT vacations, holidays and occasional closure of the Sports Centre).
To participate in the sessions you have to be in possession of a valid reservation for the grouplesson. You can make a reservation via the website: https://sportsandculture.utwente.nl or via the app: Sports and Culture Utwente. A reservation for a grouplesson can only be done with an UnionCard with additional Fitness & Grouplesson subscription or Campus card and Grouplesson subscription.
Individual sports mailing list
If you would like to be informed of any news about Sport (there’s something new on offer, the new courses are available etc.) you can join our mailing list. Click here for registration for the mailing list.
More information?
Tel: 053-4891148
E-mail: secr-sport@utwente.nl